Rabu, 30 Januari 2013

PDF Download Lighting Up: How I Stopped Smoking, Drinking, and Everything Else I Loved in Life Except SexBy Susan Shapiro

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Lighting Up: How I Stopped Smoking, Drinking, and Everything Else I Loved in Life Except SexBy Susan Shapiro

In the critically acclaimed Five Men Who Broke My Heart, Manhattan journalist Susan Shapiro revisited five self-destructive romances. In her hilarious, illuminating new memoir, Lighting Up, she rejects five self-destructive substances. This difficult quest for clean living starts with Shapiro’s shocking revelation that, at forty, her lengthiest, most emotionally satisfying relationship has been with cigarettes.

A two-pack-a-day smoker since the age of thirteen, Susan Shapiro quickly discovers that it’s impossible to be a writer, a nonsmoker, sane, and slender in the same year. The last time she tried to quit, she gained twenty-three pounds, couldn’t concentrate on work, and wanted to kill herself and her husband, Aaron, a TV comedy writer who hates her penchant for puffing away. Yet just as she’s about to choose her vice over her marriage vows, she stumbles upon a secret weapon.

Dr. Winters, “the James Bond of psychotherapy,” is a brilliant but unorthodox addiction specialist, a
former chain-smoker himself. Working his weird magic on her psyche, he unravels the roots of her twenty-seven-year compulsion, the same dangerous dependency that has haunted her doctor father, her grandfather, and a pair of eccentric aunts from opposite sides of the family, along with Freud and nearly one in four Americans. Dr. Winters teaches her how to embrace suffering, then proclaims that her months of panic, depression, insecurity, vulnerability, and wild mood swings win her the award for “the worst nicotine withdrawal in the history of the world.”

Shapiro finally does kick the habit–while losing weight and finding career and connubial bliss–only to discover that the second she’s let go of her long-term crutch, she’s already replaced it with another fixation. After banishing cigarettes, alcohol, dope, gum, and bread from her day-to-day existence, she conquers all her demons and survives deprivation overload. But relying religiously on Dr. Winters, she soon realizes that the only obsession she has left
to quit is him. . . .

Never has the battle to stem substance abuse been captured with such wit, sophisticated insight, and candor. Lighting Up is so compulsively readable, it’s addictive.


From the Hardcover edition.

  • Sales Rank: #1237637 in Books
  • Published on: 2005-12-27
  • Released on: 2005-12-27
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .75" w x 5.50" l, .85 pounds
  • Binding: Paperback
  • 320 pages
Features
  • ISBN13: 9780385338349
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

From Publishers Weekly
As a follow-up to her memoir Five Men Who Broke My Heart, Shapiro turns from romantic train wrecks to nicotine addiction. Her struggle to end a two-pack-a-day problem will be familiar to anyone who's tried to kick the habit; her version of suffering includes eating too many lollipops, yelling at her husband and encountering writer's block. To make quitting easier, Shapiro visits a psychologist who specializes in addictions and finds herself both repulsed and drawn to his aggressive style, which involves following his advice without question for a year. And what do you know: after several months, Shapiro's cigarette cravings diminish—but she finds she's addicted to her therapy sessions and looks forward to them in the same way that a smoker thinks of her next drag. More seriously, the removal of Shapiro's literal smoke screen reveals aspects of her life—family and relationship issues—that she's neglected for decades. Writing this memoir was obviously cathartic for Shapiro, although reading it can be trying at times (e.g., her discourses on her other vices, like pot and caffeine, are quite long-winded). But Shapiro's wit and honesty elevate the work, and her sessions with her cool, intelligent psychologist capture all that's both absurd and mundane about such encounters.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review
"Shapiro's wit and honesty elevate the work."
--Publishers Weekly


From the Hardcover edition.

From the Inside Flap
In the critically acclaimed "Five Men Who Broke My Heart, Manhattan journalist Susan Shapiro revisited five self-destructive romances. In her hilarious, illuminating new memoir, Lighting Up, she rejects five self-destructive substances. This difficult quest for clean living starts with Shapiro's shocking revelation that, at forty, her lengthiest, most emotionally satisfying relationship has been with cigarettes.
A two-pack-a-day smoker since the age of thirteen, Susan Shapiro quickly discovers that it's impossible to be a writer, a nonsmoker, sane, and slender in the same year. The last time she tried to quit, she gained twenty-three pounds, couldn't concentrate on work, and wanted to kill herself and her husband, Aaron, a TV comedy writer who hates her penchant for puffing away. Yet just as she's about to choose her vice over her marriage vows, she stumbles upon a secret weapon.
Dr. Winters, "the James Bond of psychotherapy," is a brilliant but unorthodox addiction specialist, a
former chain-smoker himself. Working his weird magic on her psyche, he unravels the roots of her twenty-seven-year compulsion, the same dangerous dependency that has haunted her doctor father, her grandfather, and a pair of eccentric aunts from opposite sides of the family, along with Freud and nearly one in four Americans. Dr. Winters teaches her how to embrace suffering, then proclaims that her months of panic, depression, insecurity, vulnerability, and wild mood swings win her the award for "the worst nicotine withdrawal in the history of the world."
Shapiro finally does kick the habit-while losing weight and finding career and connubial bliss-only to discover that the second she's let go ofher long-term crutch, she's already replaced it with another fixation. After banishing cigarettes, alcohol, dope, gum, and bread from her day-to-day existence, she conquers all her demons and survives deprivation overload. But relying religiously on Dr. Winters, she soon realizes that the only obsession she has left
to quit is him. . . .
Never has the battle to stem substance abuse been captured with such wit, sophisticated insight, and candor. "Lighting Up is so compulsively readable, it's addictive.

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Sabtu, 26 Januari 2013

Download Ebook GROL+Radar by Gordon West, WB6NOA (2009) Perfect PaperbackFrom The W5YI Group

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Jumat, 25 Januari 2013

Ebook Download Teaching High School Physics Volume IIIBy Carl J. Wenning, Rebecca E. Vieyra

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Written by physics teachers for physics teachers, Teaching High School Physics provides the dual perspectives of a highly experienced physics teacher educator with a distinguished high school physics teacher. A mix of theory and practice, this 3-volume series provides rigorous and systematic treatments of 40 important topics. While intended to serve as a textbook for teacher candidates, this series is suitable for even experienced in-service physics teachers who seek a reference guide to the many topics being addressed in today’s teaching reform movement.

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The subject matter of this work runs the gambit from becoming a teacher through student teaching, the first year of teaching, and ongoing professional development. The subject matter deals not only with the topic of physics teaching, but also teacher needs and student difficulties. Topics range from teaching philosophies to scientific epistemology, from levels of inquiry to scientific reasoning, from classroom management to instructional technology, from inquiry-oriented instruction to assessing and evaluating, and from school students to school settings. While the topics included in these three volumes are numerous and varied, all are treated in considerable depth. Each volume is based upon both general education and physics education research, and addresses national standards.


These volumes were written by a father-daughter team. Carl J. Wenning was director of the Physics Teacher Education program at Illinois State University (1994-2008); Rebecca E. Vieyra was a high school teacher from 2007-2014. Detailed information about the authors and Teaching High School Physics, Volumes I, II, and III, can be found through the authors’ website https://sites.google.com/site/teachinghighschoolphysics/

  • Sales Rank: #827361 in eBooks
  • Published on: 2015-03-25
  • Released on: 2015-03-25
  • Format: Kindle eBook

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Kamis, 10 Januari 2013

Download Sterling AP Biology Practice Questions: High Yield AP Biology QuestionsBy Sterling Test Prep

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Last updated September 6, 2016. Used books may have outdated content. We make content updates every 4-6 weeks based on customers' comments, editorial input and latest test changes. The most current version is only available directly from Amazon, Barnes & Noble and Sterling Test Prep web store.  
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  • Sales Rank: #52558 in Books
  • Published on: 2014-04-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.00" h x 1.15" w x 8.50" l, 1.80 pounds
  • Binding: Paperback
  • 508 pages

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Jumat, 04 Januari 2013

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Richie Farrell grew up in a working-class Irish neighborhood in Massachusetts. To overcome a birth defect, his father pushed him to become a star athlete, grooming him for Notre Dame. Sometimes, he would use a belt as a learning tool. Once, he used an electric carving knife...

The headline read Crippled at Birth: Farrell Now Grid Star. A month later, I tore up my knee and fell in love with pain medication.

By time he was thirty, Richie was a heroin addict, stealing from friends, shooting up during visits to his children, living in abandoned mill buildings, running from the shameful secrets of his family. Hopeless and in pain, he attempted suicide. When that failed, he was ordered to detox.


He looked at me. Be honest, he said, or you'll be on the street in 15 minutes. Jail, death, or honesty. You choose."

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Richard Farrell is an author, filmmaker, teacher, journalist, and adjunct professor of English at the University of Massachusetts in Lowell. His documentary, High on Crack Street, was aired on HBO and received Columbia University's duPont Award. The Fighter, a feature film based on High on Crack Street, will be released in 2011 staring Mark Whalberg, Christian Bale, and Farrell playing himself. He is the co-author of A Criminal and an Irishman: The Inside Story of the Mob-IRA Connection. He makes his home in Milford, New Hampshire.

  • Sales Rank: #1052321 in Books
  • Brand: Brand: Citadel Press
  • Published on: 2009-07-01
  • Released on: 2009-06-30
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.30" h x .81" w x 5.60" l, .55 pounds
  • Binding: Paperback
  • 288 pages
Features
  • Used Book in Good Condition

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